I’m pretty good at consistency in training and sticking to a schedule, but tomorrow morning is expected to be my first run this season that is significantly below freezing.
I’ll still go run, but I’m just kind of afraid. Someone say something to psych me up!
It’ll only be cold for the beginning, you’ll warm up quick! I also see people recommend doing some jumping jacks or something inside to get the blood flowing quicker before you get out there. How cold will it be?
I’m pretty good at consistency in training and sticking to a schedule, but tomorrow morning is expected to be my first run this season that is significantly below freezing.
I’ll still go run, but I’m just kind of afraid. Someone say something to psych me up!
Remember if you dressed properly its only cold to start!
It’ll only be cold for the beginning, you’ll warm up quick! I also see people recommend doing some jumping jacks or something inside to get the blood flowing quicker before you get out there. How cold will it be?