I bought the Yoga Body hip-opening challenge (they had a Black Friday buy 1 get 1 free deal) and I gotta say, as annoying as that guy is in all the ads–the stretches are super helpful as someone with super tight hips. None of the stretches are anything I haven’t already done (day 1 was 5-minute pigeon pose on each side and then butterfly), but I guess just having the concept of a challenge and guided videos to go along with it makes it easier to do? Anyone else done it?
I bought the Yoga Body hip-opening challenge (they had a Black Friday buy 1 get 1 free deal) and I gotta say, as annoying as that guy is in all the ads–the stretches are super helpful as someone with super tight hips. None of the stretches are anything I haven’t already done (day 1 was 5-minute pigeon pose on each side and then butterfly), but I guess just having the concept of a challenge and guided videos to go along with it makes it easier to do? Anyone else done it?