Ugh I’m sorry, covid sucks. I think I’d include the peak sickness days, but I’d also be very cautious about exercise. I had covid a solid month in 2022 and it took me months to feel better enough to try to run. Hope you have much much better luck!!
Thanks!! I felt absolutely awful for several days and then one day I woke up and felt basically normal, just more easily fatigued. I’ve been going for walks and feeling okay, but I’m terrified of long COVID so I don’t want to push it!
Ugh I’m sorry, covid sucks. I think I’d include the peak sickness days, but I’d also be very cautious about exercise. I had covid a solid month in 2022 and it took me months to feel better enough to try to run. Hope you have much much better luck!!
Thanks!! I felt absolutely awful for several days and then one day I woke up and felt basically normal, just more easily fatigued. I’ve been going for walks and feeling okay, but I’m terrified of long COVID so I don’t want to push it!