Late_Rip_6548@alien.topB to Fit MealsEnglish · 11 months ago

What to eat before tryouts

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What to eat before tryouts

Late_Rip_6548@alien.topB to Fit MealsEnglish · 11 months ago

8

I am a high schooler and for the next three days I have basketball tryouts from 5:30 to 8:30. I don’t like the idea of waiting until after to eat dinner especially because I usually don’t eat a lunch. Any recommendations on good things to eat before? Should I eat a full meal? Should I have something smaller and then eat after?

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Scaaaary_Ghost@alien.topB
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11 months ago
Don’t eat a full meal right before. Small snack with carbs before (granola bar, snickers bar) and dinner after.

Might also make sense to eat some lunch those days.

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