This post is an automated archive from a submission made on /r/fitmeals, powered by Fediverser software running on alien.top. Responses to this submission will not be seen by the original author until they claim ownership of their alien.top account. Please consider reaching out to them let them know about this post and help them migrate to Lemmy.

Lemmy users: you are still very much encouraged to participate in the discussion. There are still many other subscribers on !fit_meals@healthy.community that can benefit from your contribution and join in the conversation.

Reddit users: you can also join the fediverse right away by getting by visiting https://portal.alien.top. If you are looking for a Reddit alternative made for and by an independent community, check out Fediverser.

Try unflavored whey so you can use it in anything and use actual spices and other flavoring agents to the oatmeal to generate flavor. For example, if you want vanilla, add some vanilla extract. Chocolate, use unsweetened cocoa powder. For oats with nuts and berries, I use my own pie spice mix that that has cinnamon, cloves, nutmeg, cardamom, and ginger.