I don’t know what it is but I just don’t like protein shakes and I’m getting tired of forcing them down. Are there any other recipe recommendations so I can still get the extra protein in.
I don’t know what it is but I just don’t like protein shakes and I’m getting tired of forcing them down. Are there any other recipe recommendations so I can still get the extra protein in.
If you have a blender, mix the powder with your favorite frozen fruit and water to make a smoothie. They come out SUPER thick, like a milkshake, which is how I prefer them. If you want them thinner, add more water or use fresh fruit (or thaw the frozen fruit).