Did my 6x8 workout in flats instead of the vaporflys I normally break out for hard workouts and it was definitely super shoe appreciation day. I’ve got a 5k on Thursday that I’m pretty sure I’ll PR, but my stretch goal of sub 17 is definitely gonna need a carbon shoe assist. Trying to remind myself that being in the 17s would’ve seemed impossible a year ago, but I’ve already done it this month on a workout, so any PR will be a big deal for me.