minus-squareAlemlelmle@alien.topBtoRunning•What’s your hot take when it comes to running?linkfedilinkEnglisharrow-up1·11 months agoI’ve been running a couple of years and can hardly do 5km continuously. Whenever I ramp up distance too much I get pain in my ankles. Then I see friends go out for an easy 5k, it’ll be faster than anything I can do. linkfedilink
I’ve been running a couple of years and can hardly do 5km continuously. Whenever I ramp up distance too much I get pain in my ankles. Then I see friends go out for an easy 5k, it’ll be faster than anything I can do.