I’m 32F two weeks post-ICD placement! I also had v-tach and an ejection fraction of 15% (now improved). I’m nowhere near back to running yet, but I wear a Garmin Venu 2 to track my HR. I know wrist-based monitors can be inaccurate, but it brings me some peace of mind to know I’m staying within a certain range - my pacemaker kicks in if I drop below 60bpm, will try to pace me if I hit 170bpm, and the ICD is programmed to shock at 200bpm.
I’m 32F two weeks post-ICD placement! I also had v-tach and an ejection fraction of 15% (now improved). I’m nowhere near back to running yet, but I wear a Garmin Venu 2 to track my HR. I know wrist-based monitors can be inaccurate, but it brings me some peace of mind to know I’m staying within a certain range - my pacemaker kicks in if I drop below 60bpm, will try to pace me if I hit 170bpm, and the ICD is programmed to shock at 200bpm.