minus-squareJessieisfat@alien.topBtoMeal Prep Sunday•Do I need to meal prep to reach my protein goals and eat healthy? What do people do in my situation?linkfedilinkEnglisharrow-up1·11 months agoHighly recommend the YouTube/Podcast Mind Pump to help you sort through all the confusion. Their information on health and fitness is life changing. I wish they existed 15 years ago when I started working out. It would have saved me a lot of time. linkfedilink
Highly recommend the YouTube/Podcast Mind Pump to help you sort through all the confusion. Their information on health and fitness is life changing. I wish they existed 15 years ago when I started working out. It would have saved me a lot of time.