Honestly it’s just because I usually just wake up, shower, brush my teeth and leave the house for work or school right away and I want to be realistic about getting my breakfast in seeing as at the moment I don’t even eat breakfast at all.
There’s an argument to be made about me just getting up earlier but I live with my parents and we get up around the same time… Don’t really want to wake them up with an alarm that goes off before theirs.
I can ramp it up in the future but for now it’ll be a win just to sneak in some calories in the AM.
What do you suggest though? I suppose I could sneak in greek yogurt or something else that’s quick. Love to hear your thoughts
Add that to my breakfast? I could give that a shot. Otherwise I might just add in a greek yogurt in the morning and before my workout or before I go to sleep. Thanks for the reply.