My Google search says: Antinutrients are natural or synthetic compounds that interfere with the absorption of nutrients.
So it says that it limits the absorption of new nutrients in your body, but it doesn’t take anything that’s already absorbed out. And doesn’t prevent all absorption.
My Google search says: Antinutrients are natural or synthetic compounds that interfere with the absorption of nutrients.
So it says that it limits the absorption of new nutrients in your body, but it doesn’t take anything that’s already absorbed out. And doesn’t prevent all absorption.
Maybe you are exaggerating the effect?