This is so reassuring to hear, I am 50 and I noticed at around 47 I started finding running harder, I couldn’t recover as well, had low energy, in fact it affected other areas of my life, I just felt like I’ve lost my oomph. I am slightly better now, reading your comment gives me hope. Do you mind me asking how old you are
This is so reassuring to hear, I am 50 and I noticed at around 47 I started finding running harder, I couldn’t recover as well, had low energy, in fact it affected other areas of my life, I just felt like I’ve lost my oomph. I am slightly better now, reading your comment gives me hope. Do you mind me asking how old you are