I was forced into menopause at 43 and have experienced the exact same thing, down to keeping up my cardio fitness on the Peloton bike. I have found it really discouraging as I had hoped to try for another half of full marathon, but the way my runs feel past 4 miles these days, I’d never make it.
I was forced into menopause at 43 and have experienced the exact same thing, down to keeping up my cardio fitness on the Peloton bike. I have found it really discouraging as I had hoped to try for another half of full marathon, but the way my runs feel past 4 miles these days, I’d never make it.