I love all these ideas! I’m personally prepping smoothies too by freezing yogurt and coconut water along w whatever fruit is on sale. Putting each one in a separate bag. With my first, I felt so dehydrated breastfeeding so this time I’m getting that sugar in right when I wake up. Kinda strange for some people but I also put red lentils in my smoothies for the protein (just an ice cube tray amount). People have suggested protein powder but lentils are just so cheap and easy and since I use dates in my smoothies, I can’t really taste them but helps with fullness.
I love all these ideas! I’m personally prepping smoothies too by freezing yogurt and coconut water along w whatever fruit is on sale. Putting each one in a separate bag. With my first, I felt so dehydrated breastfeeding so this time I’m getting that sugar in right when I wake up. Kinda strange for some people but I also put red lentils in my smoothies for the protein (just an ice cube tray amount). People have suggested protein powder but lentils are just so cheap and easy and since I use dates in my smoothies, I can’t really taste them but helps with fullness.