There’s an amazing 1/2 marathon in Williamsburg VA, the colonial half. The 45th annual is coming up and there’s this old guy who’s run every single one of them. He gets help walking to the start line and gets to go out first. When I first saw him I was amazed, but a little worried since he needed assistance just getting to the line. That starting gun when off and a switch flipped. He wasn’t fast by any means but hot damn dude hit his stride and just started trucking. I want to be him one day.
YOGA!