minus-squareTouch_a_gooch@alien.topBtoFit Meals•Diet to gain muscle at 6’0” 170lbs. (21M)linkfedilinkEnglisharrow-up1·11 months agoWhy nonfat? The whole “fat is bad for you” argument is primarily a marketing one and OP wants a caloric surplus. Full fat yoghurt is fine. linkfedilink
Why nonfat? The whole “fat is bad for you” argument is primarily a marketing one and OP wants a caloric surplus. Full fat yoghurt is fine.