We have an aid station at mile 22.
For runners pacing the 4:00 and below, nobody’s stopping. They’ve got a goal, and they’re trying to hit it.
After that, it kind of becomes a party.
Coke
Sports drinks
Half bananas
Peeled clementines
Grapes that are bordering on frozen
I baked 4 lbs of Bacon and that had become a perennial favorite
A crave case. Nobody will stop and take one, but if you wave it in their face and say “you look like you need a burger!” You’ll usually get a laugh and a taker.
We have an aid station at mile 22. For runners pacing the 4:00 and below, nobody’s stopping. They’ve got a goal, and they’re trying to hit it.
After that, it kind of becomes a party.
Coke
Sports drinks
Half bananas
Peeled clementines
Grapes that are bordering on frozen
I baked 4 lbs of Bacon and that had become a perennial favorite
A crave case. Nobody will stop and take one, but if you wave it in their face and say “you look like you need a burger!” You’ll usually get a laugh and a taker.
Tylenol
Motrin
Bandaids
Antibiotic cream
Feminine hygiene products
Small bags of chips or cheezits or salt
Small packets of cheap fruit snacks