These were a few of my favorites that I’ve done (recipes are in the comments) Turkey Meatloaf Firecracker Turkey Chicken Stir Fry
Those are just a few, but what’s really important is plate building. Using good carbs instead of bad and keeping them the size of your fist, using lean meats like turkey or chicken, and eating fiber rich greens. Exercise helps with weight loss but isn’t nearly as vital as people lead you to believe. If you do both diet and exercise, exercise will account for 10-15% of your loss. If you only do exercise, you don’t lose anything
With grain based carbs, try getting whole grain. Especially on a higher protein diet, the fiber you get from that is invaluable. And with potatoes, I’ve pretty much switched entirely to sweet potatoes. Toss them in honey and cayenne or mash them with salt and garlic, they’re delicious