Any tips for faster workouts in the cold? My legs seem to fatigue so quickly when its cold out and just don’t seem to want to move fast at all. Its like a different type of tired too, like more so from the actual cold than the running itself. I also don’t have the best circulation so I think that may be apart of it
Any tips for faster workouts in the cold? My legs seem to fatigue so quickly when its cold out and just don’t seem to want to move fast at all. Its like a different type of tired too, like more so from the actual cold than the running itself. I also don’t have the best circulation so I think that may be apart of it