Ever consider this isn’t related to menopause but that you haven’t been running consistently? While spinning can give you great cardio fitness, it uses different leg muscles than running. Why did you think something you haven’t been doing consistently would work out well for you on race day?
Ever consider this isn’t related to menopause but that you haven’t been running consistently? While spinning can give you great cardio fitness, it uses different leg muscles than running. Why did you think something you haven’t been doing consistently would work out well for you on race day?