I’m a Colorado runner (United States, region that’s very mountainous with high elevation). Lots of experience on hills and changing topography. I might be abnormal, but I aim to keep a constant pace regardless of if I’m going uphill or downhill. Sure, the uphills will be harder. The downhills easier. But generally, it all washes out.
I’m a Colorado runner (United States, region that’s very mountainous with high elevation). Lots of experience on hills and changing topography. I might be abnormal, but I aim to keep a constant pace regardless of if I’m going uphill or downhill. Sure, the uphills will be harder. The downhills easier. But generally, it all washes out.