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Cake day: October 31st, 2023

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  • Honestly you’re ready to train for the full. My only recommendation is to not have a time goal and just aim to finish. Take the first half easy and aim for a negative split. I did my first full after doing only one half. I went out way too fast and had to spend tome time in the medical tent at the 38KM mark. I recovered enough after a 10 minutes stay to hobble to the finish.