yes, that’s what i’ve heard about perimenopause - that it is more difficult generally than menopause: unpredictable, variable length, emotional rollercoaster, metabolism and hormone changes galore, etc etc.
i heard that it is good to think of perimenopause as the opposite of puberty, and remember how turbulent that was? so be patient with yourself and your body, that is what i am trying to do, too.
yes, that’s what i’ve heard about perimenopause - that it is more difficult generally than menopause: unpredictable, variable length, emotional rollercoaster, metabolism and hormone changes galore, etc etc.
i heard that it is good to think of perimenopause as the opposite of puberty, and remember how turbulent that was? so be patient with yourself and your body, that is what i am trying to do, too.