Oh gosh I’ve run 3, one ultra and (being in Canada) around km 36 or 37 I always have someone meet me with a beer or radler - even if just for something very cold, effervescent and sugary. The alcohol I find just barely fills the pain and mostly signals that you’re almost done. Huuuuge dopamine boost.
Oh gosh I’ve run 3, one ultra and (being in Canada) around km 36 or 37 I always have someone meet me with a beer or radler - even if just for something very cold, effervescent and sugary. The alcohol I find just barely fills the pain and mostly signals that you’re almost done. Huuuuge dopamine boost.