I’m training for a half marathon (53) and some runs are just like that. I’ll run 3 miles where every step feels like the biggest effort, and a few days later run twice that distance and it feels like a breeze. I think that’s just the nature of running. I have noticed that after 3 miles is when I start to feel like I go into auto-pilot and can keep running with what seems like little effort. Never know what I’m going to experience when I head out. Keep running, it gets better!
I’m training for a half marathon (53) and some runs are just like that. I’ll run 3 miles where every step feels like the biggest effort, and a few days later run twice that distance and it feels like a breeze. I think that’s just the nature of running. I have noticed that after 3 miles is when I start to feel like I go into auto-pilot and can keep running with what seems like little effort. Never know what I’m going to experience when I head out. Keep running, it gets better!