minus-squarethe_nevermore@alien.topBtoRunning•What’s your hot take when it comes to running?linkfedilinkEnglisharrow-up1·11 months agoRunning is super rough on your pelvic floor. Current recommendations are to wait until at least 12w postpartum to return to running and even then it should be a very gradual start. linkfedilink
Running is super rough on your pelvic floor. Current recommendations are to wait until at least 12w postpartum to return to running and even then it should be a very gradual start.