I’m training to run 1.5 miles in under 12 minutes for a physical fitness test. Most of my training is on my gym treadmill (weather where I live is now in the low 30s). Why is it that my Apple Watch Nike run app is way off in comparison to the treadmill numbers? Which should I trust as being accurate because they’re way off (nearly one minute)
I’m training to run 1.5 miles in under 12 minutes for a physical fitness test. Most of my training is on my gym treadmill (weather where I live is now in the low 30s). Why is it that my Apple Watch Nike run app is way off in comparison to the treadmill numbers? Which should I trust as being accurate because they’re way off (nearly one minute)