So, I have made a few comments on reddit and X saying that bread is an anti nutrient and just digesting it takes nutrients out of your body. A quick Google search proves I am right. YET! Whenever I comment about this, I am downvoted or criticised. Why do you think this is? (Not on this sub just in general)
My current theory is that people just don’t like hearing that bread is bad for you, even though it is. Its like it makes them angry hearing it. Maybe because they don’t want to change their diet and resent others telling them it’s unhealthy. It’s just strange. What do guys think? Why does saying bread is an anti-nutrient trigger a nerve in most people?
It’s like walking into a bar and telling everyone why you don’t drink. They came there to drink and don’t want anyone making them feel guilty for doing it.
You have to wait until someone says “you look like you feel great, what are you doing “ to tell them. Trying to help someone who doesn’t want help is a terrible social move.
I think you hit the nail on the head. Thanks for your comment.