Back once again for everything you wanted to know about running but were afraid to ask.

Rules of the Road:

This is inspired by eric_twinge’s fine work in r/fitness.

Upvote either good or stupid questions. Sort questions by new so that they get some love.

To the more experienced runnitors, if something is a good question or answer, add it to the FAQ.

Post your question – stupid or otherwise – here to get an answer – stupid or otherwise. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered, feel free to post it again.

As always, be sure to read the FAQ first. Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search runnit by using the limiter “site:reddit.com r/running”.

Be sure to check back often as questions get posted throughout the day. Sort comments by “new” to be sure the newer questions get some love as well.

[Posting on behalf of /u/Percinho who I presume is busy building a garlic fortress to keep out the vampires on this spooky night]

  • Anto3298@alien.topB
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    1 year ago

    What a your strategy to avoid restrooms pit stop for a marathon? Avoid GI issues?

    • FRO5TB1T3@alien.topB
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      1 year ago

      Train how you want to race race. Dress rehearsal long runs to see what works for your body. Same breakfast, same gels, etc.