Hello, I’m currently trying to gain some weight, but due to me having a very fast metabolism it’s kinda hard. I’m currently changingy and started with breakfast were I eat overnight oats which gives me good amount of calories for my goal to eat 4000 a day. My problem is that I eat a second breakfast in school but I don’t know what I could eat because I need something that can be prepared at the beginning of the week, has at least 600 calories and can be eaten cold. I researched various meals but because chicken and tuna isnt affordable where I live and I’m allergic to peanuts it’s kinda hard to find something. I also thought about eating the oats in school and preparing something at home.because I have more time so if you have any tips I would appreciate it
Some sort of breakfast burrito with eggs, potatos, tomatos, beans and some sort of meat possibly, sausage or ground beef, whatevers cheap, and cheese
Thx this sounds like a plan.