fire_foot@alien.topB to RunningEnglish · 11 months agoMiscellaneous Monday Chit Chatmessage-squaremessage-square98fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareMiscellaneous Monday Chit Chatfire_foot@alien.topB to RunningEnglish · 11 months agomessage-square98fedilinkfile-text
minus-squareWhoreforglokta00@alien.topBlinkfedilinkEnglisharrow-up1·11 months agoI was moderately active before, and I’ve never done any sort of running sport, so I think I’ll start off with 3 days of running, and stretching and HIIT on the days in between.
I was moderately active before, and I’ve never done any sort of running sport, so I think I’ll start off with 3 days of running, and stretching and HIIT on the days in between.