Weekend was decent! I’m reading a good book that’s kind of dragged me into a literary mystery, and I got some work done.
On the running front, I’m trying to devise a schedule that I’ll stick to. I’m a total beginner, and I’ve heard it’s not a good idea for beginners to run 6-7 days a week, buuut I’m also 19, so it might be fine? Either way, I think I’ll start right now with 3 days a week around the park, and increase from there as needed.
I was moderately active before, and I’ve never done any sort of running sport, so I think I’ll start off with 3 days of running, and stretching and HIIT on the days in between.