Back once again for everything you wanted to know about running but were afraid to ask.
Rules of the Road:
This is inspired by eric_twinge’s fine work in r/fitness.
Upvote either good or stupid questions. Sort questions by new so that they get some love.
To the more experienced runnitors, if something is a good question or answer, add it to the FAQ.
Post your question – stupid or otherwise – here to get an answer – stupid or otherwise. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered, feel free to post it again.
As always, be sure to read the FAQ first. Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search runnit by using the limiter “site:reddit.com r/running”.
Be sure to check back often as questions get posted throughout the day. Sort comments by “new” to be sure the newer questions get some love as well.
[Posting on behalf of /u/Percinho who is busy trying on his new tri suit that he got on Black Friday sale]
That little twinge in your ankle you’ve literally never noticed until now. Bonus points if you catastrophize and imagine it getting worse until race day and blowing up your entire race.
Oh no that’s the sensible thing I’m worrying about already (just got out of PT. It’ll come fine by Saturday.) I need dumb shit to worry about so I don’t come up with anything else realistic.