I’ve binge eaten over the last two days and feel like I’ve turned a corner for the worst, both physically mentally, and the momentum is now going in the wrong direction. Can’t bring myself to run, and plan to fast through the weekend rather than suffering through runs of shame.
I’ve binge eaten over the last two days and feel like I’ve turned a corner for the worst, both physically mentally, and the momentum is now going in the wrong direction. Can’t bring myself to run, and plan to fast through the weekend rather than suffering through runs of shame.