complaint: I have been totally ignoring strength training basically since I started running a few months ago. I used to do only strength, CrossFit etc, but I’ve just lost interest since beginning to run. But, I do want flexy muscles, and I know it helps running to strength train too, so I finally got back to it on Tuesday. I was…… so unbelievably sore yesterday 😂
uncomplaint: while I’m still just a bit sore today, I have a run scheduled that I’m excited for! I’m going to take it easy and see how my legs feel. Next week is finals week, this week I have about 50 homework assignments and final push items that are due, so I’m glad for the break my brain will get when I’m running and to be able to focus a little more.
complaint: I have been totally ignoring strength training basically since I started running a few months ago. I used to do only strength, CrossFit etc, but I’ve just lost interest since beginning to run. But, I do want flexy muscles, and I know it helps running to strength train too, so I finally got back to it on Tuesday. I was…… so unbelievably sore yesterday 😂
uncomplaint: while I’m still just a bit sore today, I have a run scheduled that I’m excited for! I’m going to take it easy and see how my legs feel. Next week is finals week, this week I have about 50 homework assignments and final push items that are due, so I’m glad for the break my brain will get when I’m running and to be able to focus a little more.