Back once again for everything you wanted to know about running but were afraid to ask.

Rules of the Road:

This is inspired by eric_twinge’s fine work in r/fitness.

Upvote either good or stupid questions. Sort questions by new so that they get some love.

To the more experienced runnitors, if something is a good question or answer, add it to the FAQ.

Post your question – stupid or otherwise – here to get an answer – stupid or otherwise. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered, feel free to post it again.

As always, be sure to read the FAQ first. Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search runnit by using the limiter “site:reddit.com r/running”.

Be sure to check back often as questions get posted throughout the day. Sort comments by “new” to be sure the newer questions get some love as well.

[Posting on behalf of /u/Percinho who I presume is busy trying to not burn himself making soup]

  • vulgar_wheat@alien.topB
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    11 months ago

    How fast am I going to run this half marathon on Sunday? When is the taper going to feel good? How many potatoes am I going to eat this week? How will I deal with the fact that I’m going to get absolutely smoked by someone who puts on running shoes for the first time in their life the morning of the race?

    I could give real numbers (I ran a 10k last month at 8:10/mile pace, I’ve averaged 25mpw for the last three months; last year I ran this same half at 1:57:30ish on 17mpw) but obviously the real problem is that I’m anxious as hell.

    • runner3264@alien.topB
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      11 months ago

      When is the taper going to feel good?

      When you are at the start line.

      How many potatoes am I going to eat this week?

      All of them.

      • vulgar_wheat@alien.topB
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        11 months ago

        I think 6lb of potatoes for two people is enough, but… Maybe I should go back and get more.