Back once again for everything you wanted to know about running but were afraid to ask.
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This is inspired by eric_twinge’s fine work in r/fitness.
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[Posting on behalf of /u/Percinho who I presume is busy trying to not burn himself making soup]
This, and also trying out new ADHD meds.
My solution today was to tell my watch where to shove it and just run what felt like a leisurely pace. It was actually really pleasant. I might ignore the watch more in the future.
Yeah that might be a good one. On other weeks I just run easy and my HR is actually easy, I’ll just keep that pace in PMS too I guess, it’s too much hassle lol