Unimprester@alien.topBtoRunning•Super Moronic Monday - Your Weekly Tuesday Stupid Questions ThreadEnglish
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11 months agoWhen I’m PMS’ing and my resting heart rate is 5-10 bpm higher than normal, do my heart rate zones shift or is my easy run really just a shuffle with walking breaks now
Yeah that might be a good one. On other weeks I just run easy and my HR is actually easy, I’ll just keep that pace in PMS too I guess, it’s too much hassle lol