Uncomplaint: Physio is happy with my leg, and I’m free to ignore my remaining aches (I’m very stiff) and get back to doing all my normal stuff and proper runs, with small caveats and more physio exercises.
Confession: The extra physio stuff sounds so easy, but feels so hard! My ass and hips are weaklings!
Complaint: My gym’s treadmills automatically stop after an hour as a default. I nearly fell and stepped weird when I wasn’t paying attention and it suddenly stopped on me. Such a minor but annoying chore to have to fully stop the workout and start again. (I’m not hogging it during a busy time - there were plenty of free treadmills!)
Uncomplaint: Physio is happy with my leg, and I’m free to ignore my remaining aches (I’m very stiff) and get back to doing all my normal stuff and proper runs, with small caveats and more physio exercises.
Confession: The extra physio stuff sounds so easy, but feels so hard! My ass and hips are weaklings!
Complaint: My gym’s treadmills automatically stop after an hour as a default. I nearly fell and stepped weird when I wasn’t paying attention and it suddenly stopped on me. Such a minor but annoying chore to have to fully stop the workout and start again. (I’m not hogging it during a busy time - there were plenty of free treadmills!)