So, i’m currently clean bulking and am absolutely sick of chicken and rice everyday for 6 days a week. I cheat on sundays. What do y’all do instead of chicken and rice? I consume 3500-4000 calories a day.
So, i’m currently clean bulking and am absolutely sick of chicken and rice everyday for 6 days a week. I cheat on sundays. What do y’all do instead of chicken and rice? I consume 3500-4000 calories a day.
https://www.allrecipes.com/recipe/260589/new-mexican-green-chile-chicken-stew/
I double the chicken, I grill it first then add it cooked when I add the potatoes, this works out to about 400cal per bowl. Roughly 40-50 gram protein, 6 gram fat, 40-50 carbs( on bad memory)