Cheap_Bear_1990@alien.topB to PaleoEnglish · 1 year ago

Does paleo help get shredded like carnivore?

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Does paleo help get shredded like carnivore?

Cheap_Bear_1990@alien.topB to PaleoEnglish · 1 year ago

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I researched a bit about carnivore and it seems like you can eat a lot in a surplus but still get ripped or lose bf, which is what I’m trying to go for right now. Will paleo have the same benefits? Carnivore seemed too extreme for me and I really like fruits and vegetables

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carrotsceleryonions@alien.topB
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1 year ago
If you eat more than you burn you will lose weight and the other way around. It doesn’t matter if you eat carnivore, paleo, vegan or cardboard.

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