Illustrious_Aide_144@alien.topB to Fit MealsEnglish · 11 months ago

Is my go-to pasta good for bulking?

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Is my go-to pasta good for bulking?

Illustrious_Aide_144@alien.topB to Fit MealsEnglish · 11 months ago

4

£1.50 pasta:

716 calories 3.6 Fat 142 Carbs Of which sugars 30.8 11 Fibre 24 Protein

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11 months ago
Cereals/grains (rice, pasta, etc) are generally pretty good since they’re calorie dense and inexpensive.

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