minus-squareCheezDustTurdFart@alien.topBtoRunning•What’s your hot take when it comes to running?linkfedilinkEnglisharrow-up1·11 months agoI also agree with this one. If someone is going to stretch, it’s better to do something dynamic than static. Usually for me, miles one and two are my warm up. linkfedilink
minus-squareCheezDustTurdFart@alien.topBtoRunning•What’s your hot take when it comes to running?linkfedilinkEnglisharrow-up1·11 months agoI agree with you. linkfedilink
I also agree with this one. If someone is going to stretch, it’s better to do something dynamic than static. Usually for me, miles one and two are my warm up.