Oh god, I sweat buckets doing that. But it is nice to turn your brain off and not have to think about pace.
Oh god, I sweat buckets doing that. But it is nice to turn your brain off and not have to think about pace.
Maybe not the best idea physically, but often helps mentally get wrap your brain around what you’re going to do.
Nah, some walls you hit you just can’t keep on trucking after no matter how strong your will.
Oh god, that’s the worst part. I often subway it home and often hobble about walking home as my legs tend to seize up when I sit down after a long run even if I felt fine when I stopped.
Also the really long runs I’m dizzy as fuck afterwards.
Honestly 50ks are easier than marathons since you don’t feel ANY kind of need to keep up a decent pace. Now 60k+, that’s where the real suck comes in.
Well that specific run was 60km. But yeah, should’ve brought more drinks and snacks for that one.