Minute-Masterpiece98@alien.topBtoMeal Prep Sunday•Do I need to meal prep to reach my protein goals and eat healthy? What do people do in my situation?English
1·
11 months agoJust a quick one on the gym stuff. What are you actually doing?
Just a quick one on the gym stuff. What are you actually doing?
Do you really need bread in the morning and the evening?
I don’t know what your goals are but as a rule of thumb I try to limit my intake of bread during the week as it isn’t the most nutrient dense carbohydrate out there.
Vanilla hands down. I use that to make my protein banana pancakes anyway and they are amazing every time.