I honestly didn’t know this. I really love bread, and probably have several servings through the day. I’m obese too. I’m not Paleo. I just joined this sub because I’m basically in most ‘diet’ subs to give me motivation to eat better. I did Paleo for a little while a long time ago, but couldn’t afford to keep it up, but that week or two was a time when I was cooking the most I’ve cooked and cooking pretty healthily.