Hi, I’m going to start running when my new shoes get here and as a complete beginner I have to ask, does it matter entirely if I decide to do run 65% walk 35% or run straight 100% in a shorter distance? This is because I’m looking to do it early in the morning before work meaning I won’t have too much time? Thanks a lot any tips appreciated
Hi, I’m going to start running when my new shoes get here and as a complete beginner I have to ask, does it matter entirely if I decide to do run 65% walk 35% or run straight 100% in a shorter distance? This is because I’m looking to do it early in the morning before work meaning I won’t have too much time? Thanks a lot any tips appreciated