minus-squareSecret-Bowler-584@alien.topBtoRunning•What’s your hot take when it comes to running?linkfedilinkEnglisharrow-up1·11 months agoAs you get older your 1 mile warm-up will turn into a 2-3 mile warm-up. linkfedilink
minus-squareSecret-Bowler-584@alien.topBtoRunning•What’s your hot take when it comes to running?linkfedilinkEnglisharrow-up1·11 months agoI agree. No jogging in place at the red light so instead I dance 🤣 linkfedilink
As you get older your 1 mile warm-up will turn into a 2-3 mile warm-up.