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1 year agoWell, I don’t want to lose progress or hamper it. I mean if there’s a significant reason to alter it I will.
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Joined 1 year ago
Cake day: November 28th, 2023
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Been running since September. I spent money on good running shoes. I run .65 miles, walk .35 and keep alternating for about 5k. Still getting bad shin splints. Any exercises I can do without altering my running cadence?
Yikes. M-F off on weekends